Starting The Conversation – International Men’s Day

English: Symbol of the International Men's Day...
Symbol of the International Men’s Day (Photo credit: Wikipedia)

November 19 is International Men’s Day. The aim of which is to highlight mens social and health issues, focusing on improving gender issues and gender equality and highlighting positive male role models. It is a time for men to celebrate themselves and their achievements.

One of the most well-known events surrounding International Men’s day is Movember – where men grow a moustache for the month of November – designed to highlight and bring awareness to mens health issues and in particular prostate cancer.

Yesterday a group of men held and presented an International Men’s Day Conference in Brisbane hosted by Real Media Real Change. The focus of the day was “Starting The Conversation” on men’s health and men’s issues, with presenters from the medical field, universities, education and from all walks of life. Sharing one common goal to bring awareness to the current situation of mens health, depression, suicide rates and to ask men to begin to open up and start asking why the current state of affairs is why it is.

Well I think it would be fair to say that the Conversation is well and truly started. The presenters and the audience were able to honestly share their stories, messages and questions that opened up a dialogue on how it is for  men to be raised in a society that asks them to be tough, strong and hard where if a boy is anything other than this he is consider weak, a cissy, gay or called a girl. This crushes the sensitive and naturally tender boy and tells him to stop being who he is. And those who don’t turn away from themselves and their natural loveliness get beaten up, teased and hounded everyday at school. Society asks boys/men to compete and rewards them for their achievements. This creates friction, competition, anxiety and an inability to really express and freely deal with and open up to how they are feeling. How crushing to not be loved for who you are but what you can do, how tough you are, how good at sport or academic you can be. Is it any wonder so many men turn to alcohol, drugs or sex to deal with and medicate their lives.

Thankfully the conversation is started, as the presenters shared with the utmost honesty and unreservedness how it is for men. The statistics are showing us that depression will soon be our number one illness and our next generation’s life expectancy will be shorter than ours and young men are suiciding every day – yet it is hardly ever reported in the media – and our boys are being educated in a system that rewards them on what they ‘do’ without seeing them for who they are.

This would all be well and good if this way of raising boys was working but the statistics and the aggression or despair in men is showing that it definitely is not.

Statistics tell us that in Australia alone:

  • Suicide is the HIGHEST CAUSE of death for young men (2008).
  • Suicide accounts for 1 in 5 deaths in men aged between 25 and 44 (2008).
  • Men are twice as likely as women to have substance abuse problems.
  • 1 in 2 Australian men will have cancer by the time they are 85.
  • At any one time, 1 in 8 men are experiencing clinical depression.
  • Over half of all Australian men have experienced some sort of mental health condition during their lifetime.
  • 16% of all men NEVER visit the doctor.
  • 1 in 2 men overweight, and 1 in 4 men are obese.
  • Nearly 1 in 3 men who are obese do not recognise that they have a health problem.
  • 1 in 3 men over the age of 40 will have a reproductive health problem.
  • 1 in 2 men have reported to be a victim of violence at least once in their lifetime.
  • 1 in 3 men at any one time are living with live a chronic health condition.

Is it possible to START THE CONVERSATION? The conversation about what’s really going on?

The answer is most adamantly yes.

The incredible men that spoke and presented at the RMRC conference showed as living examples that despite growing up in a society that asked them to be hard and tough that they could and have turned their lives around by connecting to the real man inside that they are. With, and displaying, a  level honesty, sensitivity and tenderness not often witnessed beyond a man holding his baby, these men were willing to come out from behind their brick wall and open up to the loveliness they are and is inside feels true and natural and share that with the audience and in their lives.

It was clear to see that many were deeply touched by what was presented and were ready themselves to start chipping away at their hardened exterior and begin the conversation and start to be open to how they feel and communicating what is happening for them in their lives.

So do we let our men and boys continue on this perpetual merry-go-round and become yet another health statistic or do we start talking, communicating and allow men to open up to their loved ones, partner, family and friends, the doctor about what it is be to be a man and how this affects who they are.

When we are open to discussing our issues without fear of judgement or rejection this can be freeing and healing. Often when dealing with our issues we get to see they are not as consuming and as all dominating as we think they are.

It is time to “Start the Conversation”, to make changes in our own lives, to be responsible for our health and how we raise our boys and how we can parent ourselves to be the role models that say its ok to be tender, sensitive, loving and gentle as after all that is who we are all naturally are.

The time has come for everyone to start the conversation and support our fathers, brothers, male friends and colleagues and all of humanity to open up from behind their defences and just be who they are.

Author: Dr Rachel Hall

The Holistic Dentist who Loves Humanity. Life is about people, connection, love and equality. People are suffering and have forgotten they are naturally amazing. By living in a way that is more self-loving, gentle and truthful we can reawaken our capacity for grandness.

8 thoughts on “Starting The Conversation – International Men’s Day”

    1. Thank you Rick – there is so much talk about women’s health that the men often get overlooked and forgotten when in fact they too are struggling with there own issues.
      The question here is how can we support one another to have an honest open dialogue about how we feel.

  1. These statistics are mind boggling when presented together and in black and white. Each count represents a living person who has family, friends, neighbours, colleagues etc. The ripple effect of these health issues and the flow-on in terms of lost potential are beyond measure. It definitely is time start the conversation of what it is to be a man and how to lovingly raise young boys so they reach their full potential and don’t have to build a wall in an endeavour to protect themselves from the barbs of life.

  2. Thank-you Rachel for your awesome article. Your deep care for men, and all members of our society is deeply felt, as always.
    The “Starting the Conversation” Men’s Health Conferences held in Brisbane & Lennox Head on the weekend are but one part of the ‘conversation’ that is deeply needed. Thank-you for continuing it here and in the way you connect with people always.
    As but one of a dedicated team of organisers for these conferences I will continue to do the same. We are all – men, boys, women, children, girls, everyone – worth it.

  3. Hi Rachel,
    I attended the Lennox presentation which was so inspiring. I kept hearing, no matter what you think you are stuck in, be it depression, alcohol, drugs, ill health, its never too late to start talking about what’s going on and how you feel. This honesty and willingness to talk seemed to be key to all the presenter’s experiences of moving through their issues.
    I was reminded of a science fair I worked at recently, doing health checks. Several men only came to see me because they were pushed into it by their wives. I also had a lovely conversation with a man who was now very ill. Through this illness, he had come to the understanding that men need to start taking care of their health, seeing a doctor and talking about how they feel. He shared with me how many of his male friends were resistant to this.

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