Trying to help people by being in reaction or in sympathy to their situation doesn’t truly help. All that happens is it feeds their excuses for the choices they are making at our own expense as we become drained and emotional instead of providing a reflection of love.
Observe and let life be.
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Author: Dr Rachel Hall
The Holistic Dentist who Loves Humanity.
Life is about people, connection, love and equality. People are suffering and have forgotten they are naturally amazing. By living in a way that is more self-loving, gentle and truthful we can reawaken our capacity for grandness.
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Dr Rachel Hall 
These are very wise words. Most people are unaware of how harming and depleting reacting to a situation is until later on when they start feeling tired but don’t join the dots and link it back to getting sucked in by that event, conversation, TV report, movie, YouTube, Facebook posting, magazine, book …. the list is seemingly endless and wide ranging.
Correct and spot on Judy. It’s so easy to get caught up in life’s dramas even when they are not our own. I am learning more and more just to watch and not get sucked in by it all. It’s not that I don’t care because I do massively but I choose not to get emotional.
Well most of the time anyway… There are things that make my blood boil or bring a tear to my eye.
Dear Rachel,
You have no idea how much I needed to hear this message today……..and I’m leaving it in my inbox – just in case I need it again tomorrow.
See you next weekend.
with love Gayle
I love how that happens, Gayle.
Really looking forward to seeing you at the weekend too.