Why do people wait till New Years to make changes in their life?
It is just another day, just make it happen regardless.
If you want to change then make a choice don’t wait for a set date or time.
Commit to yourself and go for it.
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Dr Rachel Hall 
Short, sweet & complete : )
Glad you enjoyed it. Sometimes it pays to be brief and to the point.
Spot on! It all boils down to the level of commitment we have for ourselves. Thanks for the reminder, Rachel.
Once you are dedicated to yourself the choices and changes you want to make become obvious and easier to adhere to.
Dedication, commitment and self discipline in a loving not harsh way have really worked for me.